Friday, September 2, 2011

Staying Active During the Warmer Months

I try to stay active during the off-season.  Surf kayaking is a sport that I've enjoyed for the past several years.  Some of the same basic principles, such as core balance, center-of-gravity, etc. also apply with this sport.  Storm swells from offshore tropical storms can also help too.  How do you keep active during the summer?  

No comments:

Post a Comment